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Pre-Cheer & Tumble |
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This is a beginner level class. It will only be offered to the age
groups of (3-5) and (6-8). This class is designed for athletes who
want to get started with cheering and tumbling.
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Jumps - (Toe-Touch, Pike, Front Hurdler)
Motions - (Learn basic motions and use them in cheers and
dance)
Tumbling - (Forward Rolls, Backward Rolls, Cart Wheels,
Round-Off Rebounds, Hand Stands, Hand Stand Stamp Downs, Back Bends,
Back Bend Kick Overs,
Back Walkovers, Front Walkovers & Standing Back Handsprings.) |
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Cheer & Tumble
(also known as beginner
back handspring class) |
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This is a beginner level class. It will only be
offered to the age groups of (9-11) and (12 & up).
This class is designed for
athletes who want to get started with cheering and tumbling.
This is a great class for those athletes who are interested in
trying out for EMC competitive teams as well as school teams!
These athletes will
work on perfecting basic cheering and tumbling skills. |
Jumps - (Single-Triple Toe Touches, Pike,
Front Hurdler and Connected Jump Sequences)
Motions - (Perfect Motions with Motion Drills)
Tumbling - (Cart Wheels, Round Off Rebounds, Back Bend
Kickovers, Back Walkovers, Front Walkovers, Standing Back
Handspring, Running Back Handsprings.) |
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Back Handspring Class |
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This is an intermediate level tumbling class. It is designed
for those athletes who want to perfect their back
handspring. This class will prepare you for tucks. To enter
this class you must be able to do a standing back
handspring by yourself or with a light spot. |
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Tumbling - (Multiple Standing Back Handsprings, Running
Single & Multiple Back Handsprings) |
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Tuck Class |
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This class is a more advanced tumbling class. It is designed
for those who want to work on standing and running tucks.
You must have standing and running two back handsprings to
enter this class. |
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Tumbling - (Standing Tucks, Standing Back Handspring Tucks,
Running Back Handspring Tucks and punch Front Tucks) |
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Back Handspring/ Tuck Class |
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This class is an intermediate to advanced level tumbling
class. It is designed for those athletes who are still
perfecting their back handsprings, but are ready to move to
the beginning stages of leaning a tuck. |
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Tumbling - ( Standing Back Handsprings, Running Back
Handsprings, Standing Tucks, Standing Back Handspring Tucks,
Running Back Handspring Tucks.) |
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Advanced Tumbling |
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This is an advanced to elite level tumbling class. It
is designed for those athletes who want to work on tumbling
skills that are more advanced than a tuck. You must
have a running back handspring tuck to enter this class. |
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Tumbling - (Standing Tucks, Standing Back Handspring
Tucks, Standing Back Handspring Layouts, Standing Back
Handspring Full Twist, Running Back Handspring Pikes,
Running Back Handspring Layouts, Running Back Handspring
Full Twist, and other Specialty Tumbling Passes.) |
